Recipes
Cauliflower Fritters w/ White Bean Puree, Capers, Currants and Slithered Almonds.
This is a perfect entrée to start a winter dinner. Its wonderfully textural with the tempura and slivered almonds contrasting beautifully with the silky smooth puree of white beans. The capers and currants give the dish a salty and sweet finish.
Step 1
White Bean Puree
Place all the ingredients in a liquidiser and puree until super smooth. Season to taste. Refrigerate until required.
Step 2
Cauliflower florets
Place a medium sized saucepan on the heat filled with seasoned hot water. Bring up to the boil. Take the cauliflower and cut out the main stalk. Either with a knife or with your hands, separate the cauliflower into medium to small florets.
In batches, blanch the florets for a couple of minutes until just cooked through. Remove and drain on absorbent paper. Refrigerate until required.
Step 3
Tempura Batter
In a bowl whisk together the flour and water to a lump free smooth runny batter. Refrigerate until required.
Step 4
Cooking and Serving
Pre heat your oven to 120 degrees
Place the canola oil in a heavy based saucepan and bring up to heat. (test with a piece of bread placing it in the oil it should turn golden in approximately one minute)
Take a sauté pan and place on low heat. Add the olive oil, chilli flakes, capers and currants. Cook for a couple of minutes before adding the toasted slithered almonds. Remove from the heat and hold.
Dip a few of the cauliflower florets into the tempura batter at a time, then with tongs carefully add to the hot oil. Cook for a minute or two until crisp. Transfer to absorbent paper and place in the oven to keep warm while you finish cooking the rest in batches.
To serve heat up the white bean puree in the microwave or gently in a saucepan over low heat. Place a spoonful or two in the centre of each plate then add 3 or 4 tempura cauliflower pieces.
Take the olive oil caper mix and place back on the heat to warm slightly. Add the parsley leaves and stir through. Spoon over and around the cauliflower. Finish with a pinch of sea salt and a grind of fresh black pepper on each. Add a wedge of lemon and serve pronto!
The goods
Step 1
- 2 x 400gm Cans White Beans (drained and rinsed)
- 1/4 Cup Olive Oil
- 1 Garlic Clove (finely chopped)
- 1/4 Cup Cream
- 1 Tbl Lemon Juice
- 1/3 Cup Water
Step 2
- 1 x Medium Cauliflower
Step 3
- 1 1/2 Cups Tempura flour
- Water
Step 4
- 1 1/2 ltr Canola Oil
- 100 mls Extra Virgin Olive Oil
- Pinch Chili Flakes
- 4 Tbl Currants (Rehydrated in simmering water, then drained )
- 4 Tbl Capers
- 1/2 Cup Toasted, Slivered Almonds
- Tempura Batter
- Cauliflower Florets
- White Bean Puree
- 3/4 Cup Picked Parsley Leaves
- Sea salt and Fresh Black Pepper.
- 2 Lemons
Sautéing
Always use the right size sauté pan for the job. i.e don't put 4 steaks in one small pan, or one small steak in a large panSee all the tips